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Mental Health Near Me The best way to locate an expert in mental health is through a referral from a person you can trust. This could include friends, family or health professionals. You can also use the search tools offered by mental health organizations to find a therapist who fits your needs. The majority of therapists hold a master's degree or a doctorate. They can help you learn the skills and behaviors that can aid you in coping with your problems. National Alliance on Mental Illness NAMI is the country's largest grassroots mental health organization for mental health. Its mission is to create better lives for the millions of people living with mental illness and their families. Its programs offer assistance education, advocacy and support. In addition, it works to combat stigma and boost the amount of money available for research. It also helps to promote access to affordable health insurance, housing and rehabilitation. NAMI is comprised of more than 600 local affiliate groups that are comprised of peers, family and professionals. NAMI's beginnings date back to the late 70s when small family groups began to gather around tables in kitchens across the country to seek help and understanding for their mentally ill relatives. Two women from Wisconsin, Harriet Shetler, and Beverly Young, mothers of sons with schizophrenia, were tired being blamed for their children's illness by the medical establishment. They were also dissatisfied with the lack of support for their families. In 1979, they established the National Alliance on Mental Illness. Through private mental health diagnosis , the group has grown nationally and internationally. Its mission has not changed. The group is comprised of more than 220,000 members and has over 1,200 local and state affiliates. Its volunteers devote countless hours to educate and advocate for people who suffer from mental health issues. Each NAMI affiliate offers a variety of programs to help families and individuals who are suffering from mental illness. Some of these programs are: NAMI Basics which is a six-session program for parents and caregivers that addresses the particular issues of parenting children and adolescents with mental illness. It focuses on the physiology of mental illness, and also ways to reduce the stress of crisis situations. In Our Own Voice is another NAMI program that features presentations from people with mental illness and their families. These presentations are given to colleges, high school and civic groups in the community. The group also has launched a Crisis Text Line that provides 24/7 assistance to those suffering from a mental illness crisis. This is a fantastic source for those in need of help. It can be accessed by texting “NAMI” to 741741. The City College of New York Founded in 1847, City College of New York is a major, four-year public university. It offers bachelor's, certificate, master's, and doctoral degrees. The school is located in an urban area and is primarily a commuter campus. The school's main campus is located in Upper Manhattan. The schools' programs include psychology, health sciences, education, and humanities. The counseling center at the university offers individual counseling for short periods as well as referrals to outside providers, workshops, and group therapy. All students are able to receive confidential and free services at the center. The City University of New York (CUNY) is a network of 21 higher education institutions located in New York City, including a university as well as a graduate school and university center, and six community colleges that are two years old. It is among the largest public systems of higher education in the United States and includes New York's four first liberal arts colleges (City College of New York [CCNY], Hunter College, Brooklyn College, and Queens College), a law school, and two medical schools. Many colleges are now realizing the importance of addressing student mental health. Some are increasing the number of counselors and therapists on staff while others are utilizing peer-to–peer support services to help more students. These programs are especially popular among minorities who tend to have less interaction with traditional mental health services. At Virginia Atlantic University, for example, students can choose to take a course called “Project Rise,” which teaches them how to recognize and respond to symptoms of anxiety, depression and suicidal behavior in their fellow students. Uncle Joe's peer counseling program at Washington University, St. Louis assists students in dealing with anxiety, stress, academic stress and other issues associated with college life. Counselors in the program receive more than 100 hours of education. CCNY has mental health assessment uk that helps adults and children with mood disorders as well as attention deficit disorders and personality disorders. Psychologists at the clinic provide psychiatric evaluations and psychotherapy and medication management. The clinic also offers addiction and PTSD treatment. The clinic serves a diverse clientele, ranging from adolescents and children to adults, women and men. The staff includes licensed clinical social workers, professional psychiatrists, and therapists. OK2TALK Although stigma surrounding mental health issues is a huge issue, there are plenty of ways to assist people who are in need. They include online telehealth solutions and support groups. OK2TALK is one such service that allows users to connect to a trained therapist through a secure audio, video or text message chat. The company was founded in New York by Roni Frank and Oren. Its mission is to provide access to affordable and high-quality online therapy for everyone. There are several local and national organizations that provide information and assistance with mental health issues. NYC Well is one of the numerous websites that provide the opportunity to connect with a variety services, including mental health treatment and substance abuse treatment, for both adults and children. The National Suicide Prevention Lifeline is an emergency hotline across the country that is available 24/7 and offers crisis counseling and suicide prevention resources. Additionally, the KidsHealth website of The Nemours Foundation provides helpful information for parents regarding their child's or adolescent's condition. The site also has an explanation of symptoms and diseases. Another resource is the Strength of Us community, a site which encourages teenagers and young adults to discuss their mental health concerns. The site features personal stories of recovery, tragedy, and hope from young people who are struggling with mental illness. The site has a wide variety of content that is creative, including poetry, inspirational quotes videos, as well as song lyrics. Talkspace is a telehealth online service that provides individuals with licensed therapists for an affordable cost. Its therapists have a wealth of experience and are specially trained to treat a variety of ailments. Therapists are located all over the United States and are accessible in both English and Spanish. Talkspace is accessible to those who have insurance plans that cover major expenses and is accessible via its website or mobile application. Those who are struggling with mental health issues should seek immediate assistance, and never attempt to solve the problem by yourself. Contact your local crisis center if have concerns about someone in your family or a friend. You can also text TALK to 741741 to speak with the counselor for your crisis. GoodRx It isn't easy to determine when you are suffering from anxiety, depression or any other mental health issue. Many people are hesitant to seek help due to fear being stigmatized or judged. This can lead people to feel lonely and can worsen their symptoms. It is essential to communicate your emotions with someone you trust. This could be a family member, friend, member, or therapist. Find a therapist whom you feel at ease with. It may require some effort, but the results are worth it. You can use an online tool like GoodRx to locate the nearest therapist. GoodRx is a digital health company that offers prescription drug discounts and the telehealth service. The company is based out of California and has more than 55 million active users. The company has a mobile application that lets users track prescriptions and receive price alerts. A psychiatric assessment is a vital component of any treatment plan. Contrary to social workers and counselors, psychiatrists have medical training. They are able to diagnose physical issues and prescribe medication. A psychiatric assessment is recommended for those who exhibit symptoms such as suicidal thoughts hallucinations, suicidal thoughts, or extreme depression. You can find a psychiatrist close to you using an online tool or by calling your insurance provider. Many private practice psychiatrists provide sliding scales which means that the cost of therapy is decreased depending on your income. In addition, some hospitals and clinics provide free or low-cost treatment for mental health. You can also find out whether your workplace has resources available to assist employees with their mental health needs. The Affordable Care Act requires the majority of health insurance plans to provide substance abuse and mental health care at the same level as physical and medical benefits. There are some who struggle to pay for their care. If you don't have insurance, request your doctor to refer you to a psychiatrist. If you're a student you may be eligible for free treatment through the health services offered by your school. You can also ask your employer about employee assistance programs (EAPs), which often offer access to a therapist.